A 20-minute call to discuss how Slo Breathworks can support your
mindful breathing intentions, whether for yourself, your organization, or your retreat. We'll of course start off with some grounding breaths - looking forward to it!

In this first session, we'll say hello to self-awareness through the breath. Our breath is an immediate, accessible doorway to understanding and influencing our nervous system. By simply noticing the way we breathe, we can learn how our ...